101 Healthy Low-Carb Recipes - Kris Gunners

101 Healthy Low-Carb Recipes That Taste Incredible

This is a list of 101 healthy low carb recipes.
All of them are sugar free, gluten free and taste incredible.
Skip directly to the appropriate section:
With each photo and recipe is a very short description. Click the link beside each image for the full instructions and more photos.

6 Low-Carb Breakfasts (1-6)


Eggs and Vegetables, Fried in Coconut Oil - Small
1. Eggs and Vegetables, Fried in Coconut Oil
Ingredients: Coconut oil, carrots, cauliflower, broccoli, green beans, eggs, spinach and spices.
Instructions here.


2. Sausage and Egg Breakfast Bites
Ingredients: Dark greens, 1-2 cups of sausage, 8-10 eggs, a small bunch of parsley or other fresh herb.
Instructions with more photos here.

Cowboy Breakfast Skillet
3. Cowboy Breakfast Skillet
Ingredients: Breakfast sausage, sweet potatoes, eggs, avocado, cilantro, hot sauce, raw cheese (optional), salt and pepper.
Instructions here.

Broccoli And Cheese Mini Egg Omelets
4. Broccoli And Cheese Mini Egg Omelets
Ingredients: Broccoli, eggs, egg whites, cheddar, grated cheese, olive oil, salt, pepper and cooking spray.
Instructions with more photos here.

Tex Mex Scramble
5. Tex Mex Scramble
Ingredients: Broccoli, eggs, egg whites, cheddar, grated cheese, olive oil, salt, pepper and cooking spray.
Instructions here.

Savory Cheese Chive Waffles
6. Savory Cheese Chive Waffles
Ingredients: Cauliflower, mozzarella cheese, Parmesan cheese, eggs, garlic powder, onion powder, pepper, chives, parsley and sun-dried tomatoes.
Instructions with more photos here.
6 Low-Carb Breads (7-12)
Oopsie Bread
7. Oopsie Bread
Ingredients: Eggs, cream of tartar, cream cheese and salt.
Instructions here.

Cheesy Garlic Bread
8. Cheesy Garlic Bread
Ingredients: Almond flour, coconut flour, egg whites, olive oil, water, yeast, sweetener, mozzarella cheese, salt, baking powder, garlic powder, xanthan or guar gum (optional). Instructions here.

Almond and Coconut Bread
9. Coconut and Almond Bread
Ingredients: Almond flour, coconut flour, flaxseed meal, salt, baking soda, eggs, coconut oil, honey and apple cider vinegar.
Instructions here.

Focaccia Style Flax Bread
10. Focaccia Style Flax Bread
Ingredients: Flax seed meal, baking powder, salt, sweetener, eggs, water and oil.
Instructions here.

Swedish Breakfast Buns
11. Swedish Breakfast Buns
Ingredients: Almond flour, flax seeds, husk, sunflower seeds, baking powder, salt, olive oil and sour cream.
Instructions here.

12. Flatbread With Coconut and Psyllium
Ingredients: Coconut flour, husk, coconut oil, salt, baking powder, water and garlic powder.
Instructions here.

6 Low-Carb Lunches (13-18)


Ground Beef and Vegetables
13. Ground Beef With Sliced Bell Peppers
Ingredients: Coconut oil, onions, ground beef, spinach, spices and a bell pepper.
Instructions here.

Bacon Wrapped Mini Meatloaves
14. Bacon-Wrapped Mini Meatloaves
Ingredients: Ground beef, bacon, coconut milk, cloves, chives, parsley, black pepper.
Instructions with more photos here.

Paleo Lettuce Wrap
15. Paleo Lettuce Wrap
Ingredients: Fat, chicken, mushrooms, onion, garlic, green onions, cilantro, lemon, soy sauce, chili garlic sauce, sesame oil, lettuce and avocado.
Instructions here.

Moroccan Meatballs
16. Moroccan Meatballs
Ingredients: Parsley, paprika, cumin, salt, black pepper, lamb, coconut oil, onions, garlic, paprika, tomatoes, water and pistachios.
Instructions here.

Healthy Eggs Benedict
17. Healthy Eggs Benedict
Ingredients: Butter, egg, ham slice, Lazy Hollandaise Sauce (mayonnaise, lemon juice, pepper)
Instructions here.

Primal Chili Cheese Dogs
18. Primal Chili Cheese Dogs
Ingredients: Sweet potatoes, fat, hot dogs or sausages, ground beef, roasted tomatoes, chipotle peppers in adobe sauce, red onion, garlic, chili powder, cocoa powder (optional), salt, pepper and cheddar cheese. Instructions here.

9 Low-Carb Salads (19-27)


Bacon, Egg, Avocado and Tomato Salad
19. Bacon, Egg, Avocado and Tomato Salad
Ingredients: Avocado, eggs, tomato, lemon wedge, bacon, salt and pepper.
Instructions with more photos here.

BLT Chicken Salad
20. BLT Chicken Salad
Ingredients: Chicken breast, lettuce, tomato, Swiss cheese, bacon, hard boiled egg, Ranch dressing, pepper and parsley.
Instructions here.

Enchilada Chicken Mango Salad
21. Enchilada Chicken Mango Salad
Ingredients: Romaine, enchilada chicken, mango, avocado, salt and pepper.
Instructions and more photos here.

Paleo No Potato Salad
22. Everyday Paleo “No Potato” Salad
Ingredients: Cauliflower, eggs, red onion, celery, dill pickles, Paleo Mayo, dill, garlic, yellow mustard and Black pepper.
Instructions here.

Chef Salad Ham Cups
23. Chef Salad Ham Cups
Ingredients: Ham, lettuce, tomato, egg and cheddar cheese.
Instructions here.

Shrimp And Avocado Salad
24. Shrimp and Avocado Salad
Ingredients: Lime juice, olive oil, cilantro, pepper, salt, cilantro dressing, shrimp, avocados, lettuce or baby greens.
Instructions here.

California Grilled Chicken Avocado And Mango Salad
25. California Grilled Chicken Avocado and Mango Salad
Ingredients: Chicken breast, avocado, mango, red onion, baby red butter lettuce, olive oil, white balsamic vinegar and pepper. Instructions with more photoshere.

Superfood Salad
26. Superfood Salad
Ingredients: Coconut oil, chicken livers, grainy mustard, Himalayan pink salt, radishes, fresh seaweed, sauerkraut, kimchi, or fermented vegetable of choice, red onion, romaine or butter lettuce. Instructions here.

Macho Nacho Salad
27. Macho Nacho Salad
Ingredients: Iceberg lettuce, beef, ham, hamburger meat, mozzarella cheese, cheddar cheese, tomatoes, yellow onion, jalapenos and black olives.

Instructions here.

13 Low-Carb Meat-Based Main Dishes (28-40)


Grilled Chicken Wings With Salad
28. Grilled Chicken Wings With Greens and Salsa
Ingredients: Chicken wings, spices, greens and salsa.
Instructions here.

Crispy Carnitas
29. Crispy Carnitas
Ingredients: Boneless pork shoulder/butt cut, salt, cumin, chili powder, cinnamon stick, bay leaf, garlic cloves and onion.
Instructions with more photos here.

Pizza Toppings Casserole
30. Pizza Toppings Casserole
Ingredients: Italian sausage, mushrooms, eggs, heavy cream, pizza sauce, garlic powder, Italian seasoning and/or basil, pepperoni, green pepper, mozzarella cheese, red onion and red pepper. Instructions here.

Bacon And Eggs
31. Bacon and Eggs
Ingredients: Bacon, eggs.
Instructions here.


Carolina BBQ Meatballs
32. Carolina BBQ Meatballs
Ingredients: Pork, sugar substitute, paprika, salt, black pepper, cayenne pepper, cumin, celery salt, egg, almond flour, water, yellow mustard, Frank’s Hot Sauce, onion, apple cider vinegar, low sugar ketchup, salt and pepper. Instructions with more photos here.

Cheese Enchiladas
33. Cheese Enchiladas
Ingredients: Cauliflower, eggs, mozzarella or Monterey jack cheese, onion, garlic, chili powder, oil, oregano, cumin, salt, pepper, pizza sauce and, cheddar cheese. Instructions here.

Cheeseburgers Without The Bun
34. Cheeseburgers Without The Bun
Ingredients: Butter, hamburgers, cheddar cheese, cream cheese, salsa, spices and spinach.
Instructions here.

Swedish Meatballs
35. Swedish Meatballs
Ingredients: Olive oil, onion, garlic, celery, parsley, beef, egg, breadcrumbs, salt, pepper, allspice, beef stock and cream cheese.
Instructions with more photos here.

Honey Mustard Cuban Pork Burgers
36. Honey Mustard Cuban Pork Burgers
Ingredients: Sausage, plantain chips, egg white, bacon fat, garlic, garlic powder, salt, pepper, avocado, raw honey, dijon mustard, yellow mustard and arugula.
Instructions here.

Fried Pieces of Chicken Breast
37. Fried Pieces of Chicken Breast
Ingredients: Butter chicken breast, salt, pepper, garlic powder, curry and vegetables.
Instructions here.

Asian-Inspired Chicken Wings
38. Asian-Inspired Chicken Wings
Ingredients: Chicken wings, coconut oil, garlic, ginger, anise seed, fennel seed, coconut aminos, honey, coconut vinegar, fish sauce and sesame oil.
Instructions here.

Fake Meat Based Pizza
39. Fake Meat-Based Pizza… Meatza
Ingredients: Ground beef, salsa, onions, spices, garlic powder, shredded cheese and bacon.
Instructions here.

Bora Bora Fireballs
40. Bora Bora Fireballs
Ingredients: Coconut, salt, cayenne pepper, pineapple, coconut aminos, ginger, garlic, scallions, jalapeno, eggs and pork.

Instructions here.

8 Low-Carb Fish-Based Dishes (41-48)


Simple Herb Crusted Salmon
41. Simple Herb Crusted Salmon
Ingredients: Salmon, coconut flour, parsley, olive oil, dijon mustard, salt, pepper, arugula, red onion, lemon, white wine vinegar, olive oil, salt and pepper.
Instructions here.

Buttery Catfish in a Creamy Shallot Sauce
42. Buttery Catfish in a Creamy Shallot Sauce
Ingredients: Catfish, olive oil, shallot, butter, coconut milk, lemon and chives.
Instructions with more photos here.

Cheesy Tuna Casserole
43. Cheesy Tuna Casserole
Ingredients: Tuna, green beans, mushrooms, celery, onion, butter, chicken broth, heavy cream, salt, pepper, xanthan gum and cheddar cheese.
Instructions here.

Roasted Salmon and Vegetables With Coconut Aminos
44. Roasted Salmon and Vegetables With Coconut Aminos
Ingredients: Coconut aminos or tamari, sesame oil, olive or coconut oil, green onions, garlic, salmon fillets, green beans, mushrooms, red bell peppers, sea salt and black pepper. Instructions with more photos here.

Baked Salmon
45. Baked Salmon
Ingredients: salmon or other fish fillet, butter, garlic powder, salt and pepper.
Instructions here.

Broiled Fish With Summer Grape Tomato Sauce
46. Broiled Fish With Summer Grape Tomato Sauce
Ingredients: Olive oil, garlic, grape tomatoes, salt, pepper, basil, olive oil spray and flounder.
Instructions with more photos here.

Paleo Fish Sticks
47. Paleo Fish Sticks
Ingredients: Haddock, plantain chips and fat of choice.
Instructions here.


Pan Seared Halibut with Ginger Mango Salsa and Cilantro Sauce
48. Halibut with Ginger Mango Salsa and Cilantro Sauce
Ingredients: Halibut, mango, red onion, ginger, garlic, red bell pepper, lime juice, cilantro, mayonnaise, cumin, hot sauce, coconut oil, sea salt and black pepper. Instructions here.

10 Low-Carb Side Dishes (49-58)


Bacon Wrapped Sweet Potato Fries
49. Bacon Wrapped Sweet Potato Fries
Ingredients: Sweet potatoes, bacon.
Instructions here.

Sautéed Peppers and Onions
50. Sautéed Peppers and Onions
Ingredients: Oil, green peppers, onion, salt, pepper and other desired seasonings.
Instructions here.

Basic Coleslaw
51. Basic Coleslaw
Ingredients: Shredded cabbage or slaw mix, mayonnaise, coconut milk or heavy whipping cream, vinegar, sugar substitute and pepper.
Instructions here.

Spicy Baked Cauliflower and Sweet Potatoes
52. Spicy Baked Cauliflower and Sweet Potatoes
Ingredients: Cauliflower, sweet potato, onion, fat of choice, paprika, cayenne pepper, oregano, red pepper, salt and pepper. Instructions here.

Roasted Baby Carrots
53. Roasted Baby Carrots
Ingredients: Baby carrots, oil and salt.
Instructions here.

Kale Chips
54. Kale Chips
Ingredients: Kale, extra virgin olive oil and salt.
Instructions here.

Holiday Brussels Sprouts
55. Holiday Brussels Sprouts
Ingredients: Butter, onion, Brussels sprouts, walnuts, cherries, honey, balsamic vinegar, olive oil, salt and pepper.
Instructions here.

Paleo Oven Fried Green Tomatoes
56. Paleo Oven Fried Green Tomatoes
Ingredients: Green tomatoes, almond flour, onion powder, garlic powder, cayenne pepper, eggs, olive oil, salt and pepper.
Instructions here.

Au Gratin Turnips
57. Au Gratin Turnips
Ingredients: Turnips, onion, butter, cheese, heavy cream, chicken broth, salt, pepper, chives and Parmesan cheese
Instructions here.

Simple Cucumber Salad
58. Simple Cucumber Salad
Ingredients: Cucumbers, salt, green onions, cilantro, lemon juice, olive oil, lemon zest and pepper.

Instructions here.

10 Low-Carb Soups (59-68)


Czech Garlic Soup
59. Czech Garlic Soup
Ingredients: Garlic, salt, marjoram, caraway seeds, black pepper, beef broth, ghee and parsley.
Instructions here.

Fish Soup in Tomato-Saffron Broth
60. Fish Soup in Tomato-Saffron Broth
Ingredients: Fish, butter, onion, garlic, tomatoes, tomato paste, dried dill, parsley, saffron threads, cauliflower or broccoli, cabbage and salt.
Instructions with more photos here.

Creamy Tomato Soup
61. Creamy Tomato Soup
Ingredients: Butter, onion, tomatoes, chicken broth, heavy cream, salt, pepper and parsley.
Instructions here.

Broccoli Cheese Soup
62. Broccoli Cheese Soup
Ingredients: Butter, heavy cream, chicken broth, salt, mustard, cayenne pepper, broccoli, red bell pepper, cheddar cheese and chives.
Instructions here.

Cream of Asparagus Soup
63. Cream of Asparagus Soup
Ingredients: Asparagus, butter, onion, chicken broth, sour cream, salt and pepper.
Instructions here.

Cream of Mushroom Bacon Soup
64. Cream of Mushroom Bacon Soup
Ingredients: Heavy cream, chicken broth, Parmesan cheese, mushrooms, bacon, parsley, salt, pepper, thyme, red bell pepper, green onions, butter and garlic.
Instructions here.

Roasted Red Pepper and Avocado Soup with Sausages
65. Roasted Red Pepper and Avocado Soup with Sausages
Ingredients: Red peppers, avocado, yellow onion, garlic, coconut milk, vegetable broth, lime, paprika, red pepper flakes, oregano, fat of choice, salt, pepper, cilantro and sausage. Instructions here.

Creamy Pumpkin Curry
66. Creamy Pumpkin Curry
Ingredients: Sugar pumpkin, shrimp, carrots, yellow onion, zucchinis, coconut milk, chicken stock, coconut oil, ginger, garlic, coriander, turmeric powder and sea salt. Instructions here.

Bacon and Egg Breakfast Chili
67. Bacon and Egg Breakfast Chili
Ingredients: Ground beef, yellow onion, tomatoes, beef stock, sweet potatoes, paprika, granulated garlic, chili powder, onion powder, lime juice, hot sauce, paprika, salt, bacon, eggs and avocado. Instructions here.

Minestrone-Inspired Soup with Quick Chicken Stock
68. Minestrone-Inspired Soup with Quick Chicken Stock

Ingredients: Butter or olive oil, chicken, leeks, celery, salt, bay leaves, black peppercorns, tomato paste, tomatoes, carrots, green cabbage and kale. Instructionshere.

10 Low-Carb Desserts and Treats (69-78)


3 Minute Chocolate Cake
69. 3 Minute Chocolate Cake
Ingredients: Almond flour, cocoa, baking powder, low-calorie sweetener, butter and egg.
Instructions here.

Peanut Butter Chocolate Cheesecake
70. Peanut Butter Chocolate Cheesecake
Ingredients: Macadamia nuts, cashews, pecans, erythritol, cocoa powder, butter, 85% chocolate, heavy cream, cream cheese, xylitol, peanut butter, eggs, sour cream and vanilla extract. Instructions here.

Magically Moist Almond Cake
71. Magically Moist Almond Cake
Ingredients: Butter, low-calorie sweetener, eggs , heavy cream , vanilla , almond flour, coconut flour, salt and baking powder.
Instructions here.

Simple Blueberry Lemon Birthday Cake
72. Simple Blueberry Lemon Birthday Cake
Ingredients: Coconut flour, eggs, almond milk, raw honey, vanilla extract, lemon juice, lemon zest, baking soda, salt, blueberries, coconut oil, coconut cream or coconut butter Instructions here.

Simply Delicious Sugar Free Cheesecake
73. Simply Delicious Sugar-Free Cheesecake
Ingredients: Cream cheese, low-calorie sweetener, eggs, Greek yogurt, lemon juice, vanilla extract, almonds, butter, heavy cream and fresh fruit.
Instructions here.

Almond Coconut Bars
74. Almond Coconut Bars
Ingredients: Coconut, almonds, almond butter, coconut oil, coconut flour, salt, Blackstrap molasses, vanilla extract and 85% dark chocolate.
Instructions here.

Chocolate Peanut Butter Ice Cream with Chocolate Shell
75. Chocolate Peanut Butter Ice Cream with Chocolate Shell
Ingredients: Coconut milk, cocoa powder, raw honey, instant coffee, cinnamon, salt, sunflower seed butter, coconut oil, sunbutter and vanilla extract. Instructions with more photos here.

Sweet and Salty Fudge Bombs
76. Sweet and Salty Fudge Bombs
Ingredients: Pecans, dates, vanilla extract, cocoa powder, coarse sea salt and shredded coconut.
Instructions with more photos here.

Mexican Chocolate Coffee Cake
77. Mexican Chocolate Coffee Cake
Ingredients: Eggs, coconut oil, coconut flour, cacao powder, chocolate, Blackstrap molasses, honey, vanilla extract, salt, baking soda, cinnamon and cayenne pepper. Instructions here.

Valentine’s Day Mousse
78. Valentine’s Day Mousse
Ingredients: Dark chocolate, salt, coconut milk, vanilla or almond extract, coarse sea salt.

Instructions here.

10 Low-Carb Snacks (79-86)


Almond Thins
79. Almond Thins
Ingredients: Almond flour, low-calorie sweetener, egg white, salt, garlic powder and onion powder.
Instructions here.

Pizza in a Cone
80. Pizza in a Cone
Ingredients: Zucchini, eggs, cheese, mozzarella cheese, pizza sauce, pepperoni, green pepper, onion, ricotta cheese and black olives.
Instructions here.

Guacamole Bacon Stuffed Pepper Poppers
81. Guacamole Bacon Stuffed Pepper Poppers
Ingredients: Sweet baby peppers, Haas avocados, lime juice, cilantro, chili garlic or hot sauce, salt and bacon.
Instructions here.

Beef Jerky
82. Beef Jerky
Ingredients: Ground beef, pepper and salt.
Instructions here.

Jalapeno Poppers
83. Jalapeno Poppers
Ingredients: Jalapenos, cream cheese and bacon.
Instructions with more photos here.

Caveman Protein Bars
84. Caveman Protein Bars
Ingredients: beef heart, spinach, kale, blueberries, apricots, coconut oil and tallow.
Instructions here.

Cauliflower Tater Tots
85. Cauliflower Tater Tots
Ingredients: Cauliflower, Parmesan cheese, salt, pepper and onion powder.
Instructions here.

Cheese Roll-Ups
86. Cheese Roll-Ups
Ingredients: Mozzarella cheese, garlic powder, marinara or pizza sauce.

Instructions here.

10 Low-Carb Sauces, Dressings and Condiments (87-95)


Creamy Ranch Dressing
87. Creamy Ranch Dressing
Ingredients: Greek-style yogurt, cultured buttermilk, dill, chives, white wine vinegar, kosher salt, tamari, onion powder, black pepper and garlic clove.
Instructions with more photos here.

Nearly Instant Blender Mayo
88. Nearly Instant Blender Mayo
Ingredients: Egg yolks, apple cider vinegar, Himalayan pink salt, garlic puree, butter and olive oil.
Instructions here.

Dairy-Free Green Goddess Dressing
89. Dairy-Free Green Goddess Dressing
Ingredients: Avocado, coconut milk, lemon juice, garlic, anchovy fillets, parsley, basil, tarragon, salt and olive oil.
Instructions with more photos here.

Low Carb Honey Mustard
90. Low Carb Honey Mustard
Ingredients: Mayonnaise, cider vinegar, yellow mustard, garlic powder, paprika and low-calorie sweetener.
Instructions here.

Alfredo Sauce
91. Alfredo Sauce
Ingredients: Butter, arrowroot, heavy cream, pepper, garlic, mozzarella cheese and Parmesan cheese.
Instructions here.

Guacamole
92. Guacamole
Ingredients: Avocados, lime juice, red onion, garlic, cilantro, salt and pepper.
Instructions here.

Simple Blue Cheese Dip
93. Simple Blue Cheese Dip
Ingredients: Sour cream, mayonnaise, blue cheese, bacon, white wine vinegar and garlic powder.
Instructions here.

Creamy Jalapeno Sauce
94. Creamy Jalapeno Sauce
Ingredients: Mayonnaise, jalapenos, low-calorie sweetener, paprika, cumin, cayenne, garlic powder and salt.
Instructions here.

Spicy Pineapple Salsa
95. Spicy Pineapple Salsa
Ingredients: Pineapple, cucumber, jalapeno pepper, red onion, cilantro, olive oil, lime juice, salt and black pepper.
Instructions here.

6 Low-Carb Vegetarian Recipes (96-101)


Roasted Eggplant Salad With Smoked Almonds And Goat Cheese
96. Roasted Eggplant Salad With Smoked Almonds And Goat Cheese
Ingredients: Eggplants, salt, olive oil, cider vinegar, honey, paprika, cumin, garlic, lemon juice, soy sauce, parsley, almonds, goat cheese and scallions. Instructions with more photos here.

Spicy Potato Curry
97. Spicy Potato Curry
Ingredients: Baby spinach, tofu, potatoes, onions, tomatoes, chickpeas, coconut milk and peas.
Instructions with more photos here.

Raw Zucchini, Carrot and Cashew Salad Rolls
98. Raw Zucchini, Carrot and Cashew Salad Rolls
Ingredients: Zucchini, carrot, red capsicum, cucumber, julienned, coriander, mint leaves, cashews, salt, lemon juice, avocado, red onion, lime juice and tabasco. Instructions here.

Kale Salad with Creamy Lemon Tahini Dressing
99. Kale Salad with Creamy Lemon Tahini Dressing
Ingredients: Kale, cucumber, avocado, tomato, garbanzo beans, hemp seeds, tahini, lemon juice, garlic, salt and pepper. Instructions with more photos here.

Ginger, Citrus and Black Sesame Carrots With Edamame
100. Ginger, Citrus and Black Sesame Carrots With Edamame
Ingredients: Carrots, edamame, black sesame seeds, cilantro, avocado, orange juice, lime juice, salt, pepper, raw honey, ginger, sesame oil and grapeseed oil. Instructions here.

Oven-Baked Mexican Quinoa Casserole
101. Oven-Baked Mexican Quinoa Casserole
Ingredients: Onion, garlic, quinoa, vegetable oil, tomatoes, nutritional yeast, tomato paste, cumin, oregano, chili powder, salt, pepper, black beans, corn kernels and baby spinach. Instructions with more photos here.

There is an Endless Amount of Awesome Recipes 

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